Therapeutic Approches

At Welltree Psychology, we provide neuroaffirming autism therapy for children, teenagers, and adults across Australia via online telehealth.

We support autistic individuals experiencing challenges with anxiety, emotional regulation, social communication, school stress, executive functioning, friendships, sensory sensitivities, low confidence, and burnout.

Our therapy is practical, supportive, and tailored to the individual’s needs.

Autism and ADHD Therapy for Adults

Many autistic and ADHD adults experience longstanding difficulties that may have been misunderstood or overlooked earlier in life. Adults may struggle with emotional overwhelm, masking, chronic stress, workplace difficulties, relationships, organisation, or burnout.

Therapy may help adults with:

Understanding autism and ADHD
Emotional regulation and coping strategies
Workplace and study stress
Burnout and fatigue management
Relationships and communication
Anxiety and self-esteem
Executive functioning and daily routines
Identity and self-understanding

Our approach is neuroaffirming and focuses on helping individuals better understand themselves while building practical strategies for everyday life.

Therapy for Children, Teenagers, and Adults and Parent Psychoeducation and Support

We provide therapy for:

Autism Spectrum Disorder (ASD)
Attention-Deficit/Hyperactivity Disorder (ADHD)
Anxiety and emotional regulation difficulties
Executive functioning and organisation
Social communication challenges
School, university, and workplace stress
Sensory overwhelm and autistic burnout
Self-esteem and identity difficulties
Friendships and relationships
Transition to adulthood and independence

We offer both autism/ADHD-focused therapy and general psychological therapy depending on the person’s presentation and goals.

We also provide psychoeducation and support for parents of autistic and ADHD children and teenagers.

Sessions may help parents better understand:

Autism and ADHD presentations
Emotional regulation and meltdowns
Anxiety and masking
Sensory sensitivities
Communication differences
Behavioural and school challenges
Practical support strategies at home

Online Therapy Across Australia

All sessions are available online via telehealth across Australia. Contact info@welltreepsychology.com.au to learn more or book an appointment.